I love free stuff! Don’t you? That’s why I am so excited to offer another free downloadable resource for parents, teachers, and mentors! Introducing the Three Day Mental Health Guide: Major Payne Edition!
In this guide, you will learn strategies to raise mentally tough children. I initially created this guide with the “father-son” relationship in mind; however, I quickly realized that readers can apply the strategies discussed within to any relationship! This guide is broken into three different sections: Day 1-“A Tough Topic;” Day 2– “Time to Break the Mold!;” and Day 3– “The ‘Major Payne’ Leadership Model.” On Day 1, we focus on the importance of discussing mental health—a topic that is considered taboo in numerous homes. On Day 2, we dispel the myths associated with society’s view of masculinity and mental toughness. Finally, on Day 3, we discuss the “Major Payne” leadership model that we can apply to be effective leaders. Each section ends with a prompt to get your wheels turning.
Parents, teachers, and mentors, this is an excellent resource for all ages so feel free to use this guide to lead your children on their own personal journey towards excellent mental health. Together, we can build mentally tough children who excel at whatever they put their minds to!
Download, share, post in your home/office, hang on your website, do whatever you want with this guide. It is yours to keep!
Proven techniques to help you reclaim your life. Get unstuck and thrive!
Hello my friends! Imagine being able to stay in the comfort of your home listening to top experts giving you tools and strategies that are proven to conquer anxiety.
Imagine your child’s future of success and resilience. Imagine you being able to feel confident within yourself. Now that’s invaluable! You can join “Conquer Anxiety & Toxicity” for FREE and gain access to live interviews from experts in the industry. Use this link to sign up!
Not convinced you should attend yet? Here’s a little more background:
My friend, Deb Kartz, asked me to help her lead a life-changing pre-recorded summit for parents and professionals to take a deeper look into Anxiety and how it can impact the lives of children, teens, and adults! Yes, anxiety is your body’s natural response to stress and helps us notice dangerous situations and focus our attention, so we stay safe. However, when anxiety starts to interfere with daily activities and routines, and you or your child feels nervous, panicky, or fearful on a regular basis, it is when you need to face those internal feelings.
When you’re feeling anxious or having a panic attack, do you notice your palms get sweaty, and your heart feels like it’s going through your chest?
Is your child glued to your hip and won’t sleep in their bed?
What about your teen who makes all the excuses in the world not to go to school?
Is this what you’re experiencing?
Have you ever wondered what it would be like to reduce your anxiety so you can keep moving forward with confidence? Have you felt stuck and frustrated because your child is stuck in their emotions, feeling anxious, shy, or angry?
If so, I have something mind-blowing to share with you, but you’ve got to act fast before it disappears!
You’re invited to be a part of this amazing summit with expert speakers to help you get unstuck and receive the tools to make a difference in your life and your children. We are putting this pre-recorded summit on so you can get the tools and thrive with confidence.
This event, “Conquer Anxiety & Toxicity,” will give new light and hope to moms, parents, caregivers, and professionals.
Did you know Anxiety disorders are among the most common and most treatable mental health conditions that impact adults, children, and teens?
Parents are uniquely positioned to help their children because children look up to their parents for reassurance and safety.
The biggest misconception about anxiety is people think it should be avoided, which can cause adults and children to fall into a bigger trap and feel anxious, fearful, and angry.
“Conquer Anxiety & Toxicity” will open a new doorway so you will learn new ways to approach your anxiety and your children’s anxiety. With proven techniques, tools, and strategies, you will feel confident in yourself, and you will see your child grow with self-esteem and be resilient.
This 21-Day summit aims to build awareness that anxiety is treatable. You will have new insight into dealing with your child’s stress and see when they are stuck in their emotions; you will be able to work through it together. You will gain confidence in yourself as a parent with anxiety. This 21-day pre-recorded summit is FULL of scientific studies backed with research that gives you the tools to get unstuck and flourish and help your child and loved ones who are suffering in silence with anxiety.
My friend Deb Kartz is a Parent and Wellness Coach and creator of “Conquer Anxiety & Toxicity.” She wants to share this exclusive invitation for you to be fully immersed in your heart’s dream to go from feeling trapped inside your body to feeling confident within yourself and have your child flourish with self-esteem. Deb wants you to receive guidance from experts she hand-picked for their expertise in anxiety.
Deb is a mother of three grown children who once lived a life of complete turmoil and trauma for over two decades. After years of research and education, she has been able to help her children through their trauma and transform her own life. Her passion is to educate and help others understand the importance of nature, nurture, and growth.
Together with my friends and colleagues, I want to give you the encouragement and knowledge to get unstuck with your anxiety and be resilient to promote a nurturing, safe, engaging environment for your children. You will have the tools to encourage your children’s social, emotional, intellectual, and behavioral competencies! Don’t let anxiety take over. You have it in you to thrive; you just need the tools to break the cycle.
I’m one of the featured speakers! (And don’t worry, I brought all of my energy and excitement!)
I’ll be sharing my own methods on how you can conquer anxiety and toxicity! Anxiety and toxicity are just another way that sneaky “shadow” tries to creep into our life and our children’s lives. As my Amazon best-seller Crow From the Shadow says, “The Shadow is a person… or maybe a thing… or a place. The Shadow tells me who to be, how to go, and where to stay.” Not anymore! We are going to expose that sneaky shadow and kick ’em to the curb! Join us for FREE as we #defeattheshadow to conquer anxiety and toxicity!