Parent-Child-Connect

motivation

The Goal Paralysis Cure: Crush Your Year, One Rep at a Time

Dec 8, 2025
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Sharpen Your Vision: How Misguided Focus Sabotages Your Professional Impact

Dec 1, 2025
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Make a Positive Impact—Start With Who’s in Front of You

May 5, 2025
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Check out my Latest Interview on “Eavesdrop with Ella!”

Aug 11, 2024
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Crush Your Goals!: Mastering Success One Day, One Rep at a Time

Mar 17, 2024
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Achieve your goals this year! One day, one rep at a time.

Jan 14, 2023
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Say what you mean and mean what you say because your words mean things.

Dec 31, 2022
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You CAN Make it Through These Dark Times! PART 2- How to Conquer Adversity, Anxiety, and Toxic thoughts.

Dec 25, 2022
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You CAN Make it Through These Dark Times! PART 1- Just Shine Your L.I.G.H.T.

Dec 18, 2022
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The stimulus-response model: How to develop a healthy response to ANGER!

Oct 1, 2022
Continue reading →: The stimulus-response model: How to develop a healthy response to ANGER!